Enjoy these meals alongside Andrea Russel's Ayurvedic Virtual Retreat December 4-6!

Ayurvedic Retreat Menu

Friday Dinner

African Peanut stew with basmati rice. Mayan Cacao.

Saturday Breakfast

Carrot cake baked oatmeal with maple-vanilla cashew cream

Saturday Lunch

White bean and winter vegetable soup, lentil flatbreads

Saturday Dinner

 Puttanesca zucchini lasagna with almond ricotta. Truffle trio

Sunday Breakfast

Chickpea and mixed vegetable scramble with tomato-shallot chutney. Golden Milk

Sunday Lunch

 Curried cauliflower rainbow bowl

Ayurvedic Retreat Meal for 1, Dec 4-6

  • Choose pickup or delivery in checkout. Receive delivery between 12-2 or come for curbside pickup between 3-5 on Friday December 4th. Pick up location is at 940 Williamson St. 


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